Help me Calm Down Color:Blue ✅ Encourages sentence building and

✅ Encourages sentence building and expressive language

Ideal for neurodiverse children including those with autism

this resource supports emotional literacy and self-regulation in a gentle

Help children understand the physical sensations linked to anxiety with the What is my body feeling when I am Anxious laminated visual support

Help me Calm Down Color:Blue ✅ Encourages sentence building andHelp Me Calm Down Visual Support for Emotional Regulation Support emotional regulation and selfsoothing with the Help Me Calm Down laminated visual aid. Designed to help children and individuals identify calming strategies during moments of distress, this tool is ideal for use at home, in classrooms or therapy settings. Whether your child is feeling overwhelmed, anxious or frustrated, this easy to use resource provides clear, visual prompts to guide