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expedition or alpine adventure
• move efficiently uphill and downhill for long periods of time • carry load day after day • recover while continuing forward • maintain stability and control even when fatigued
bygga styrka
the programme helps you build a strong
Summer Special SELECT NUMBER OF WEEKS:3 weeks expedition or alpine adventureSUMMER SPECIAL 2026 Keep your routine and energy this summer Exercise, fresh recipes and coaching in the Bodily App wherever you are this summer. Program period: 15 June 16 August 2026 Choose 2 9 weeks and start week that suits you. AN ACTIVE, STRONG AND WONDERFUL SUMMER Summer Special is the program for those who want to feel good, keep going and feel strong during the summer without having to pause life. Whether you're spending the summer at home,
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