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One serving of ranch (two tablespoons) also amounts to 140 calories, so even just a few dollops on that slice of pizza puts you significantly closer to your recommended daily intake: The average woman should consume no more than 2,000 calories per day in order to maintain her weight, and the average man should consume no more than 2,500 calories
Chicken Stock or Broth You will need a good bit of chicken stock or broth
TIP: Make a standby Italian Dressing recipe that you can keep on hand just by using garlic powder rather than fresh garlic
Cured anchovies, oil, vinegar, sugar and salt
