Decolonizing the Body dup-review-publication and reconnect with the breath

and reconnect with the breath of the land

cylindrical shape with a ceramic unglazed matte surface gives it a unique

What was once a simple citrus scent

- In Part 4

Decolonizing the Body dup-review-publication and reconnect with the breathPowerful, body based practices to help you reclaim confidence, dignity, and self worth. As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this